At Energise Natural Health, our Sound Healing sessions offer a deeply restorative experience designed to calm the nervous system, release tension and bring the body & mind back into balance.

Using the therapeutic power of sound and vibration, this gentle yet powerful modality supports your overall wellbeing on a physical, emotional and energetic level.
Sound Healing is a holistic therapy that uses instruments such as crystal singing bowls, Tibetan bowls, chimes, and other vibrational tools to create soothing frequencies that resonate throughout the body.
These vibrations help to:
As the body naturally responds to frequency and vibration, sound healing encourages a shift from a stressed state into a calm, parasympathetic state—where true healing can occur.
At Energise Natural Health, our personalised one-on-one Sound Healing sessions are designed to support deep relaxation, nervous system regulation, and emotional balance in a calm and nurturing environment.
Each 60-minute session offers you dedicated time to step away from the demands of everyday life and reconnect with a greater sense of inner calm and wellbeing. Using therapeutic sound frequencies from instruments such as crystal singing bowls, chimes, and other vibrational tools, your body and mind are gently guided into a state of rest and restoration.
Sound healing works by encouraging the brain to slow its activity, helping the nervous system shift out of stress mode and into a deeply relaxed, meditative state. This can support:
Your session will begin with a short grounding practice and intention setting, followed by guided relaxation to help you fully settle into the space. You will then be immersed in soothing sound frequencies, intuitively tailored to support your individual needs on the day.
The session concludes with gentle integration time, allowing you to slowly return to awareness feeling centred, grounded and refreshed.
These sessions are ideal for anyone feeling overwhelmed, fatigued, emotionally stretched or simply in need of time to pause, reset and recharge.
Sound Healing is suitable for anyone looking to:
No prior experience is needed just a willingness to relax and receive.
At Energise Natural Health, we take a holistic and personalised approach to your care. Our practitioner creates a safe and supportive space where you can slow down, reconnect and restore balance.
Sound Healing can also be integrated with other services such as Remedial Massage, Kinesiology, Reiki or Naturopathy as part of your overall wellness journey.
Andrea offers 60 min one to one session or couple sessions.
Take a moment to pause, reset and reconnect with yourself.
Book your Sound Healing session today and experience the profound benefits of vibrational healing.
Sound healing is a holistic therapy that uses sound frequencies and vibrations—often from instruments like crystal singing bowls, chimes, and Tibetan bowls—to support relaxation, balance, and overall wellbeing. These vibrations help calm the nervous system and encourage the body’s natural healing processes.
Sound healing works by using specific frequencies that interact with the body’s energy and nervous system. These vibrations can help shift the body out of a stress response and into a deeply relaxed state, supporting physical, emotional and mental balance.
Many people experience a wide range of benefits, including:
During a session, you will lie down comfortably in a calm and supportive environment while the practitioner plays a range of sound healing instruments. The experience is deeply relaxing, often described as a meditative or dream-like state.