
Kinesiologist and Breathwork Facilitator - Trauma informed
Qualifications:
BSc. Hon. (2002)
Grad. Dip in Kinesiology (2018)
Spiritus Breathwork Facilitation (2023)
5 Element Acupressure (2023 - ongoing)
Hakomi (2025 - ongoing)
Rachel is passionate about the mind, body, spirit connection and how our emotions, beliefs, past lives, ancestral patterns and traumas shape our physiology and pathology.
Rachel works in an empowering, gentle yet powerful way, using Kinesiology as the framework but also drawing on her training in 5 Element Acupressure, Hakomi mindfulness and Breathwork.
Sessions involve gentle muscle monitoring, conversation, sound therapy, acupressure, gentle breathing, affirmations, emotional release techniques, flower essences and essential oils to bring the body back into balance.
Fundamentally Rachel believes we need to be collaborators and empowered within our own healing, rather than a passive bystander to it. She believes no-one can heal for you, and no-one should be 'forced' to heal if they are not ready. Instead, the healing relationship is a partnership, within the framework of safety, non-violence and trust. Rachel will guide you to where to look, but you need a willingness to be curious, challenge yourself, feel, express, and explore as best you can. Healing is an integration rather than a repair, there are no bad parts, usually just unloved ones... and when all parts are communicating with the whole, the system is self-directing and self-correcting.
Rachel loves spending time with her family, listening to podcasts whilst at the gym, reading and learning anything Chinese Medicine, travelling to remote places in WA where the dirt is red and the night sky is never ending, and making all manner of crazy pottery bowls, mugs and wonky items on the wheel.
Services:
Kinesiology works on the knowledge that our bodies are made up of not just our physical systems (bones, tissues, organs and glands), but also our energetic body. Integrative Healing with Rachel works with Kinesiology to find, release and integrate unresolved emotions which often are at the root of our blocked energy.
SPIRITUS Breathwork - Somatic healing and trauma release to support a healthy, regulated nervous system. When we breathe deeply, and in a connected way, we can release suppressed emotions that are held within our body, we transmute suck heavy energies, and we also complete interrupted nervous system cycles.
Group breathwork sessions are also available throughout the year.