Kinesiology works on the knowledge that our bodies are made up of not just our physical systems (bones, tissues, organs and glands), but also our energetic body. Integrative Healing with Rachel works with Kinesiology to find, release and integrate unresolved emotions which often are at the root of our blocked energy.
SPIRITUS Breathwork - Somatic healing and trauma release to support a healthy, regulated nervous system. When we breathe deeply, and in a connected way, we can release suppressed emotions that are held within our body, we transmute suck heavy energies, and we also complete interrupted nervous system cycles.